Our Classes
Recreational Classes
Our recreational classes are designed to give anyone new to gymnastics the basic skills and understanding needed to succeed in the sport. The aim of our recreational classes is to improve co-ordination, agility, flexibility and team work, all areas that are need to progress into competitive gymnastics. Each coach will work to understand a gymnast’s individual needs and attitude to how quickly they wish to progress, and in doing so they can help the gymnast develop at a suitable pace.
Development Classes
In our Development Classes our gymnasts work to further progress and refine their new found skills. These classes are designed to give gymnasts an introduction into partner work and to show them the structure of routines, and the creative side of performing to music.
Intermediate Classes
Gymnasts in our Intermediate Classes have gained the knowledge and skills required to start working towards acrobatic competitions. These gymnasts will still be working towards new moves but will be looking at building routines ready for inter-club competitions.
Competitive Squad
The gymnasts in our competitive squad have shown an aptitude for the sport and work hard to compete at local, regional and national competitions. Our Squad gymnasts train several times a week in aid to expand their knowledge and perfect their skills ready for competition. Our Squad gymnasts are a credit to the club and will take the younger gymnasts under their wing and help them evolve as gymnasts.
Training Times
Recreational Classes
Saturday 9am - 10:30am at Bitterne
Tuesday 6:15pm - 7:30pm at Hedge End
Tuesday 7:30pm - 9pm at Hedge End (for children aged 9+)
Development Classes
Saturday 9am - 12:30pm at Bitterne
Intermediate Classes
Training is held at Bitterne, gymnasts will train at 2 sessions-
Saturday 10:15am - 12:30pm at Bitterne
Monday 6:15pm - 9pm at Bitterne
Wednesday 6:15pm - 9pm at Bitterne
Squad Classes
Training is held at Bitterne, gymnasts will train at all sessions-
Saturday 10:15am - 12:30pm at Bitterne
Monday 6:15pm - 9pm at Bitterne
Wednesday 6:15pm - 9pm at Bitterne